サーカディアンリズムを整えて、不眠症解消

長期間体内リズムが狂ってしまうと、体調が悪い方向へ徐々に変化していきます

催眠障害やうつ病、肩こりや首こり、便秘や生理不順などなど

体内時計と太陽の光は、とても深い関係があることがわかっています。

LEDの技術進歩が、人工太陽光を作り出せるようになりました

とてもカンタンに、体内時計(サーカディアンリズム)を整えられます

不眠症でお悩みの方、是非お試しください

Follow me!

サーカディアンリズムを整えて、不眠症解消” に対して 115 件のコメントがあります

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